Resources Right In Your Neighborhood!
Support groups offering conversation, education and support for bereavement, grief and caregiver stress. Advance Care Planning to help you fill out those all-important health care documents. Hospice Volunteer opportunities to support patients and families at the end of their lives. American Red Cross Training for CPR/AED, First Aid and Basic Life Support (BLS). Ask-A-Nurse weekly free services at your local Senior Centers
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ADULT FLU SHOT CLINICS at Plymouth Regional Senior Center
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ASK A PEMI-BAKER NURSE
Drop by and ask the professionals from Pemi-Baker Hospice & Home Health! Free Blood Pressure Checks, Ask Medical Questions, Fill Out your Advance Directive Forms.
Plymouth Regional Senior Center-GCSCC, 8 Depot Street, Plymouth: Every Monday except holidays 11:30am-12:30pm
Orford Senior Center-GCSCC, Dartmouth College Highway, Orford: First Tuesday Every Month, 10am-11:00am
Horse Meadow Senior Center-GCSCC, 91 Horse Meadow Road, North Haverhill: 2nd Wednesday Every Month, 10:30-11:30am
Lincoln/Lin-wood Senior Center-GCSCC, 194 Pollard Rd, Lincoln: 4th Wednesday Every Month, 11:00am-12:00pm
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CAREGIVER SUPPORT GROUP: Conversation, Education & Support
First Wednesday of each Month, 10-11:30am
This support session will meet the first Wednesday of the month to discuss various caregiving topics. You will be able to connect with others, learn more about the ups and downs of at home caregiving, and discuss any issues related to the monthly topic. Some feel privileged to serve a loved one at their most vulnerable time. Many also feel afraid, tired and overwhelmed at times. And most people feel it all in one day. It’s okay; these feelings are normal.
The important thing is to have the tools and resources you need to cope with the natural ebb and flow of your emotions. We encourage you to join us for support during this challenging time. Sessions will be held once a month with a limited number of attendees.
- Attend once or as often as you’d like.
To register call Guy Tillson: 603-536-2232 or email: info@pbhha.org
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GRIEF & LOSS SUPPORT GROUP: Fall Session: ‘”The Journey Through Loss and Grief” Learning to move through the hurt and continuing to live and face a big challenge we’ve never had to face before.
Tuesday mornings 10:30 am-12:00 pm
Losing a loved one is an incredibly difficult experience, and we understand the importance of finding solace and support during this time. Pemi-Baker Hospice & Home Health is here to provide a safe and nurturing space for individuals who are navigating the grieving process. Join our grief support groups where you can find strength with others walking a similar path. READ PRESS RELEASE
- Six Week Session: September 10th- October 15th, 2024.
- Starting on Tuesday, September 10th, at 10:30am, we invite you to join us for a transformative six-week journey in the upstairs Art Room at the Plymouth Area Regional Senior Center (accessible by elevator), 8 Depot Street, Plymouth, NH.
- Loss, in its various forms, affects individuals in profound ways, influencing personal and family concerns, physical health, social relationships, financial and material needs, emotional reactions and responses, and self-care and spiritual issues.
- At Pemi-Baker Hospice & Home Health, we believe in the power of sharing and dialogue. This support group will foster a compassionate environment where participants can engage in meaningful conversations with others who are also navigating their own losses. By connecting and opening up, we can find healing and solace together.
- We welcome anyone who has lost a loved one, lost a job, experienced divorce, loss of physical health, loss of a pet etc.
- Important Note: Participants without parking slips are advised to arrive early to obtain one at the front desk. Please be attentive to weather conditions. In the event of Plymouth school closures, the Senior Center will also be closed, and the group meeting will be canceled.
- Pre-registration is required: Guy Tillson-603-536-2232 or info@pbhha.org
- There is no cost for participation.
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American Red Cross Safety Trainings
Proud Authorized Provider of the American Red Cross
ADULT AND PEDIATRIC CPR/AED
Participants will be trained how to recognize emergencies, contact EMS, understand how to check a conscious or unconscious victim, how to care for an adult or child with a breathing/choking emergency and care for them if in cardiac arrest. 2.5 hours of e-learning on your own time; 1.5 hours of skill time at Pemi-Baker Hospice & Home Health. Certification is good for 2 years.
Price: $70
Basic Life Support (BLS for Healthcare Providers) also offered.
Price: $95
FIRST AID
Participants will be trained to recognize injuries, understand how to control bleeding, care for burns, care for muscle, bone and joint injuries and recognize and care for sudden illnesses. 1 hour of e-learning on your own time; 30 minutes of skill/review time at Pemi-Baker Hospice & Home Health. Certification is good for 2 years.
Price: $30
Please email Anna Swanson at: aswanson@pbhha.org to register and set specific class time.
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FILL OUT YOUR FORMS-Advance Directives
- FREE Workshops in conjunction with Grafton County Senior Centers for August “Write Your Will” month and April “Health Care Decision Day”!
- Workshop Dates & Locations:
- August 26, 2024: Plymouth Regional Senior Center, 8 Depot Street, Plymouth, 11:30 AM – 12:30 PM
- August 28, 2024: Lin-Wood Area Senior Services Center, 194 Pollard Road, Lincoln, 11:00 AM- 12:00 PM
- September 3rd, 2024: Orford Senior Services, Dartmouth College Highway, Orford, 10:00 AM – 11:00 AM
- September 11th, 2024: Horse Meadow Senior Center, 91 Horse Meadow Road, North Haverhill, 10:30 AM- 11:30 AM
- September 17th, 2024: Littleton Senior Center, 77 Riverglen Lane, Littleton, 11:30 AM- 12:30 PM
- April 2025 Dates TBA
- Have you wondered how to talk to your loved ones about what medical care you would or wouldn’t want in a medical crisis? Does your health care provider want you to have these conversations and fill out your end of life wishes? Would your wishes change if it was COVID-19 related?
- Pemi-Baker Hospice & Home Health is here to help with all your advance care planning needs. We invite you to join us to fill out your advance directive form.
- Our social worker will be a neutral guide helping you reflect on and identify the values, beliefs and goals that shape the way you make health care decisions. As an experienced facilitator, they will explain how important sharing this information is to others so that decisions can be made for you if you ever cannot speak for yourself.
2021 Advanced Care Planning Guide
We also have a webinar below for page by page instructions: