Pemi-Baker Hospice & Home Health Celebrates Fall Prevention Month This September- Raising Awareness and Taking Action to Protect Older Adults from Fall-Related Injuries.
September is Fall Prevention Month, a critical time to focus on the safety and well-being of our older adult population. Pemi-Baker Hospice & Home Health is proud to join this national effort to raise awareness about fall-related injuries, hospitalizations, and their significant impact on quality of life and healthcare costs.
According to the Centers for Disease Control and Prevention (CDC), one in four Americans aged 65 and older falls each year. Falls are the leading cause of both fatal and non-fatal injuries in this age group, leading to over 3 million emergency department visits annually. Beyond the physical injuries, falls can result in a reduced quality of life, with many older adults experiencing a loss of independence and increased fear of falling again.
The financial impact is also staggering. The CDC estimates that falls among older adults cost the U.S. healthcare system over $50 billion each year. These costs include hospitalizations, surgeries, and long-term rehabilitation, which often place a significant burden on families and caregivers.
Preventing Falls at Home: Simple Steps for Safety
Many falls can be prevented with simple adjustments to the home environment and proactive health measures. Pemi-Baker Hospice & Home Health encourages individuals and families to consider the following fall prevention strategies:
- Remove Tripping Hazards: Keep walkways clear of clutter, secure loose rugs with double-sided tape, and immediately clean up spills.
- Improve Lighting: Ensure all areas of the home are well-lit, especially stairways and bathrooms. Consider installing nightlights in hallways and bedrooms.
- Install Grab Bars and Handrails: Place grab bars in the bathroom near the toilet and shower, and install handrails on both sides of stairways.
- Wear Proper Footwear: Encourage the use of shoes with non-slip soles and avoid walking around the house in socks or slippers.
- Exercise Regularly: Engage in exercises that improve balance and strength, such as Tai Chi, to help prevent falls.
In-Home Assessments by Our Experts
At Pemi-Baker Hospice & Home Health, our team of Physical and Occupational Therapists is dedicated to helping older adults stay safe in their homes. We offer in-home assessments to identify potential fall hazards and provide personalized recommendations to enhance safety. Our therapists work closely with patients to develop tailored exercise plans that strengthen muscles and improve balance, further reducing the risk of falls.
“As we celebrate Fall Prevention Month, it is vital to recognize the profound impact falls have on older adults and their families,” said Aubrey Engle, RN, Executive Director of Pemi-Baker Hospice & Home Health. “By taking proactive steps, we can prevent falls and ensure our loved ones maintain their independence and quality of life. Our team is here to support the community with expert assessments and care designed to keep everyone safe at home.”
Don’t wait to ask about how our compassionate staff can help your loved ones. To qualify for home health care, a person must have a physician’s order and demonstrate a need for skilled care that can be safely provided at home. Our focus is on providing comfort to patients and support to families, with our team available 24/7 to address any concerns. The call is free, and our professionals are ready to assist you! Call us today at 603-536-2232 to learn more.
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