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Providing compassionate in-home and out-patient care in Plymouth, NH

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Protecting Older Adults from Fall-Related Injuries

September 8, 2024

Pemi-Baker Hospice & Home Health Celebrates Fall Prevention Month This September- Raising Awareness and Taking Action to Protect Older Adults from Fall-Related Injuries.

September is Fall Prevention Month, a critical time to focus on the safety and well-being of our older adult population. Pemi-Baker Hospice & Home Health is proud to join this national effort to raise awareness about fall-related injuries, hospitalizations, and their significant impact on quality of life and healthcare costs.Reducing the risk of falls in the home, Pemi-Baker Hospice & Home Health, Plymouth, NH

According to the Centers for Disease Control and Prevention (CDC), one in four Americans aged 65 and older falls each year. Falls are the leading cause of both fatal and non-fatal injuries in this age group, leading to over 3 million emergency department visits annually. Beyond the physical injuries, falls can result in a reduced quality of life, with many older adults experiencing a loss of independence and increased fear of falling again.

The financial impact is also staggering. The CDC estimates that falls among older adults cost the U.S. healthcare system over $50 billion each year. These costs include hospitalizations, surgeries, and long-term rehabilitation, which often place a significant burden on families and caregivers.

Preventing Falls at Home: Simple Steps for Safety

Many falls can be prevented with simple adjustments to the home environment and proactive health measures. Pemi-Baker Hospice & Home Health encourages individuals and families to consider the following fall prevention strategies:

  • Remove Tripping Hazards: Keep walkways clear of clutter, secure loose rugs with double-sided tape, and immediately clean up spills.
  • Improve Lighting: Ensure all areas of the home are well-lit, especially stairways and bathrooms. Consider installing nightlights in hallways and bedrooms.
  • Install Grab Bars and Handrails: Place grab bars in the bathroom near the toilet and shower, and install handrails on both sides of stairways.
  • Wear Proper Footwear: Encourage the use of shoes with non-slip soles and avoid walking around the house in socks or slippers.
  • Exercise Regularly: Engage in exercises that improve balance and strength, such as Tai Chi, to help prevent falls.

In-Home Assessments by Our Experts

At Pemi-Baker Hospice & Home Health, our team of Physical and Occupational Therapists is dedicated to helping older adults stay safe in their homes. We offer in-home assessments to identify potential fall hazards and provide personalized recommendations to enhance safety. Our therapists work closely with patients to develop tailored exercise plans that strengthen muscles and improve balance, further reducing the risk of falls.

“As we celebrate Fall Prevention Month, it is vital to recognize the profound impact falls have on older adults and their families,” said Aubrey Engle, RN, Executive Director of Pemi-Baker Hospice & Home Health. “By taking proactive steps, we can prevent falls and ensure our loved ones maintain their independence and quality of life. Our team is here to support the community with expert assessments and care designed to keep everyone safe at home.”

Don’t wait to ask about how our compassionate staff can help your loved ones. To qualify for home health care, a person must have a physician’s order and demonstrate a need for skilled care that can be safely provided at home. Our focus is on providing comfort to patients and support to families, with our team available 24/7 to address any concerns. The call is free, and our professionals are ready to assist you! Call us today at 603-536-2232 to learn more.

Filed Under: Healthy Living, Press Release Tagged With: Fall prevention in the home, fall prevention month, Pemi-Baker Hospice & Home Health, reducing the risk of falls

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Volunteer Training, Pemi-Baker Hospice & Home Health, Plymouth, NH

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Hospice care with Pemi-Baker Hospice & Home Health, Plymouth, NH

“I would give your hospice team 10 stars if I could!”

They were truly amazing. We called on a Sunday, and they sent someone out that very afternoon to begin care and stayed by our side as Mom's health declined. We are especially grateful for Alexa, who went above and beyond to attend to our mom's needs and support us as caregivers. She was exceptionally knowledgeable, compassionate and simply an incredible human to be around. We couldn't have done this without her and will be forever grateful for her care. We also want to acknowledge Gretchen and Dr. Saunders, who guided us through some very challenging moments and took the time to truly listen, support us and answer all of our questions. I cant' say enough about our experience with hospice. We are deeply grateful for their care, compassion and support during this time.

Liz L.

Pemi-Baker Hospice & Home Health
5
2019-11-07T12:26:12-05:00

Liz L.

Hospice care with Pemi-Baker Hospice & Home Health, Plymouth, NH
They were truly amazing. We called on a Sunday, and they sent someone out that very afternoon to begin care and stayed by our side as Mom's health declined. We are especially grateful for Alexa, who went above and beyond to attend to our mom's needs and support us as caregivers. She was exceptionally knowledgeable, compassionate and simply an incredible human to be around. We couldn't have done this without her and will be forever grateful for her care. We also want to acknowledge Gretchen and Dr. Saunders, who guided us through some very challenging moments and took the time to truly listen, support us and answer all of our questions. I cant' say enough about our experience with hospice. We are deeply grateful for their care, compassion and support during this time.
https://pemibakerhospicehomehealth.org/testimonials/weve-loved-the-swim-lessons-at-pemi-baker/
Pemi-Baker Hospice & Home Health home visit

“Triple bypass and still going strong!”

I was a mess after having a triple bypass BUT the people at Pemi-Baker helped me so much. Each one were kind, caring, helpful and very sincere with their care. I am so grateful for this service. I did have family members that helped me through this time, but I really needed the love and care that the people at Pemi-Baker gave me. I miss them but am well and in Cardiac Rehab now. Thank you all!!!!

Barbi S.

Pemi-Baker Hospice & Home Health
5
2026-01-21T08:52:19-05:00

Barbi S.

Pemi-Baker Hospice & Home Health home visit
I was a mess after having a triple bypass BUT the people at Pemi-Baker helped me so much. Each one were kind, caring, helpful and very sincere with their care. I am so grateful for this service. I did have family members that helped me through this time, but I really needed the love and care that the people at Pemi-Baker gave me. I miss them but am well and in Cardiac Rehab now. Thank you all!!!!
https://pemibakerhospicehomehealth.org/testimonials/triple-bypass-and-still-going-strong/

“Your generosity with your time and your loving care is appreciated more than you know.”

Thank you to everyone who played a role in taking care of my mother and giving her the freedom of remaining home while suffering from dementia. Your generosity with your time and your loving care is appreciated more than you know. A special thanks goes to Macayla and Colleen, who visited her on a regular basis, and to Lauren who was helpful in connecting us with state services.

Terry W.

Pemi-Baker Hospice & Home Health
2020-01-17T12:43:19-05:00

Terry W.

Thank you to everyone who played a role in taking care of my mother and giving her the freedom of remaining home while suffering from dementia. Your generosity with your time and your loving care is appreciated more than you know. A special thanks goes to Macayla and Colleen, who visited her on a regular basis, and to Lauren who was helpful in connecting us with state services.
https://pemibakerhospicehomehealth.org/testimonials/i-was-ready-to-give-up-before-i-met-the-pemi-baker-team/
Pemi-Baker Hospice & Home Health Physical Therapist in the home

The Physical therapists were amazing!

The physical therapists who visited after my total knee replacement were amazing! The communication was excellent. They phoned in advance to confirm their arrival times. Each PT provider was professional, supportive, and guided me through the appropriate exercises necessary in order for me to be ready to leave my house and continue with physical therapy outside the home. I am very grateful.

Karen M.

Pemi-Baker Hospice & Home Health
5
2026-01-21T08:04:41-05:00

Karen M.

Pemi-Baker Hospice & Home Health Physical Therapist in the home
The physical therapists who visited after my total knee replacement were amazing! The communication was excellent. They phoned in advance to confirm their arrival times. Each PT provider was professional, supportive, and guided me through the appropriate exercises necessary in order for me to be ready to leave my house and continue with physical therapy outside the home. I am very grateful.
https://pemibakerhospicehomehealth.org/testimonials/the-physical-therapists-were-amazing/
Pemi-Baker Hospice & Home Health physical therapy

“Everyone is so helpful, supportive and kind!”

I had two hip replacements within 10 months and the VA referred me to Pemi-Baker for rehab in my home. They were all amazing! I had PTs and OTs help me exercise and strengthen my hips and legs quickly. They also helped me to acquire the equipment such as canes, leg lifters, sock helpers, and walkers to fit each stage of my healing. Call them they will help you!

Linda M.

Pemi-Baker Hospice & Home Health
5
2026-01-21T08:18:35-05:00

Linda M.

Pemi-Baker Hospice & Home Health physical therapy
I had two hip replacements within 10 months and the VA referred me to Pemi-Baker for rehab in my home. They were all amazing! I had PTs and OTs help me exercise and strengthen my hips and legs quickly. They also helped me to acquire the equipment such as canes, leg lifters, sock helpers, and walkers to fit each stage of my healing. Call them they will help you!
https://pemibakerhospicehomehealth.org/testimonials/everyone-is-so-helpful-supportive-and-kind/

“Kind, professional, competent services every step of the way”

Our primary nurse, Fred, was outstanding, and others who filled in were wonderful and a credit to your organization. Fred, you were amazing, not only for mom but for my husband and I as well. I will forever be grateful for your support, wisdom, humor and kindness, all along the end of life journey for mom. I am so deeply thankful that circumstances conspired such that mom was able to die at home, and your role made that time as seamless as it could be made.

Paula W.

Pemi-Baker Hospice & Home Health
5
2020-01-17T12:31:13-05:00

Paula W.

Our primary nurse, Fred, was outstanding, and others who filled in were wonderful and a credit to your organization. Fred, you were amazing, not only for mom but for my husband and I as well. I will forever be grateful for your support, wisdom, humor and kindness, all along the end of life journey for mom. I am so deeply thankful that circumstances conspired such that mom was able to die at home, and your role made that time as seamless as it could be made.
https://pemibakerhospicehomehealth.org/testimonials/im-so-happy-that-i-found-pbch/

The Rewards of Being a Hospice Volunteer

While I was familiar with Hospice for many years, I only have been a hospice volunteer with Pemi Baker Hospice and Home Health (PBHHH) since October 2021.  When I retired, I began searching for volunteer work that would allow me to give back to my community.  A newsletter from PBHHH arrived in my email announcing training for hospice volunteers.  My family had experienced the need for hospice twice, once in Ohio and again in Florida.  The relief my family and I felt when the hospice volunteers arrived was beyond measure.  I want to bring the same kind of assistance to others.  PBHHH given me that opportunity by providing professional training with knowledgeable nurses, doctors, social workers and other health care professionals.  Their guidance has enabled me to meet the challenges of being s hospice volunteer, and I am very glad that I did it.

Connie C.

Pemi-Baker Hospice & Home Health
5
2022-06-27T12:20:25-04:00

Connie C.

While I was familiar with Hospice for many years, I only have been a hospice volunteer with Pemi Baker Hospice and Home Health (PBHHH) since October 2021.  When I retired, I began searching for volunteer work that would allow me to give back to my community.  A newsletter from PBHHH arrived in my email announcing training for hospice volunteers.  My family had experienced the need for hospice twice, once in Ohio and again in Florida.  The relief my family and I felt when the hospice volunteers arrived was beyond measure.  I want to bring the same kind of assistance to others.  PBHHH given me that opportunity by providing professional training with knowledgeable nurses, doctors, social workers and other health care professionals.  Their guidance has enabled me to meet the challenges of being s hospice volunteer, and I am very glad that I did it.
https://pemibakerhospicehomehealth.org/testimonials/the-rewards-of-being-a-hospice-volunteer/
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Tel: (603) 536-2232

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Tel: (603) 536-2232

Pemi-Baker Hospice & Home Health
101 Boulder Point Drive, Suite 3
Plymouth, NH 03264

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