Pemi-Baker Hospice & Home Health is pleased to announce the next offering of its Grief & Loss Support Group, beginning Tuesday, July 22, 2025, at the Plymouth Senior Center. This six-week series, titled “Back to the Basics,” is designed to support individuals navigating the many dimensions of loss.
The group will meet weekly on Tuesdays: July 22, July 29, August 5, 12, 19, and 26, from 10:30 AM to 12:00 noon. Sessions will be held in the upstairs art room of the Plymouth Regional Senior Center (8 Depot Street, Plymouth), accessible by elevator. Participants needing a parking slip should plan to arrive by 10:15 AM to obtain one at the front desk.
There is no cost to attend, but pre-registration is required. To sign up, please contact Guy Tillson, Bereavement Coordinator, by email at gtillson@pbhha.org or by phone at 603-536-2232 (voicemail available).
About the Series
“Back to the Basics” will explore foundational concepts such as:
- The difference between bereavement, grief, and mourning
- Four common reactions to grief
- Four tasks of processing loss
- The various types of grief
- The emotional, physical, and psychological impact of grief
- The importance of self-care during the healing process
Each session is structured around open dialogue rather than a rigid syllabus. While broad topics guide the group, the true value comes from the shared experiences and honest conversations among participants. Handouts may be provided to spark reflection, but the focus is on personal connection and support.
This group is inclusive of many kinds of loss—not just the death of a loved one. Whether you’re dealing with the end of a relationship, the loss of a pet, job, home, or other life changes, this space is for you.
“We recognize that grief is deeply personal, and we strive to provide a welcoming environment where all forms of loss are respected and validated,” said Tillson.
For more information or to register, please reach out prior to the start of the series. Pemi-Baker Hospice & Home Health is committed to supporting the emotional and physical well-being of individuals and families throughout central New Hampshire through compassionate care, education, and outreach.
