Pemi-Baker Hospice & Home Health is pleased to announce the next offering of its Grief & Loss Support Group, beginning Tuesday, July 22, 2025, at the Plymouth Senior Center. This six-week series, titled “Back to the Basics,” is designed to support individuals navigating the many dimensions of loss.

The group will meet weekly on Tuesdays: July 22, July 29, August 5, 12, 19, and 26, from 10:30 AM to 12:00 noon. Sessions will be held in the upstairs art room of the Plymouth Regional Senior Center (8 Depot Street, Plymouth), accessible by elevator. Participants needing a parking slip should plan to arrive by 10:15 AM to obtain one at the front desk.

There is no cost to attend, but pre-registration is required. To sign up, please contact Guy Tillson, Bereavement Coordinator, by email at gtillson@pbhha.org or by phone at 603-536-2232 (voicemail available).

About the Series
“Back to the Basics” will explore foundational concepts such as:

The difference between bereavement, grief, and mourning
Four common reactions to grief
Four tasks of processing loss
The various types of grief
The emotional, physical, and psychological impact of grief
The importance of self-care during the healing process

Each session is structured around open dialogue rather than a rigid syllabus. While broad topics guide the group, the true value comes from the shared experiences and honest conversations among participants. Handouts may be provided to spark reflection, but the focus is on personal connection and support.

This group is inclusive of many kinds of loss—not just the death of a loved one. Whether you’re dealing with the end of a relationship, the loss of a pet, job, home, or other life changes, this space is for you.

“We recognize that grief is deeply personal, and we strive to provide a welcoming environment where all forms of loss are respected and validated,” said Tillson.

For more information or to register, please reach out prior to the start of the series. Pemi-Baker Hospice & Home Health is committed to supporting the emotional and physical well-being of individuals and families throughout central New Hampshire through compassionate care, education, and outreach.

The Rewards of Being a Hospice Volunteer

While I was familiar with Hospice for many years, I only have been a hospice volunteer with Pemi Baker Hospice and Home Health (PBHHH) since October 2021. When I retired, I began searching for volunteer work that would allow me to give back to my community. A newsletter from PBHHH arrived in my email announcing training for hospice volunteers. My family had experienced the need for hospice twice, once in Ohio and again in Florida. The relief my family and I felt when the hospice volunteers arrived was beyond measure. I want to bring the same kind of assistance to others. PBHHH given me that opportunity by providing professional training with knowledgeable nurses, doctors, social workers and other health care professionals. Their guidance has enabled me to meet the challenges of being s hospice volunteer, and I am very glad that I did it.

Connie C.

You give of yourselves day & night without end!

To the Pemi-Baker Hospice Team--Words really can't express my feelings-

Your help during one of the most difficult times of my life is SO appreciated. I'm so grateful that because of you, Doug was able to get his wish not to spend the last of his days in a hospital, but at home with those of us who loved him.

And to be constantly reassured that if I needed anything you would be there-oh my gosh-ANYTIME! Well, you people need to know how much you are appreciated. You give of yourselves day & night without end! God Bless you and thank you!

Pam O.

“Your generosity with your time and your loving care is appreciated more than you know.”

Thank you to everyone who played a role in taking care of my mother and giving her the freedom of remaining home while suffering from dementia. Your generosity with your time and your loving care is appreciated more than you know. A special thanks goes to Macayla and Colleen, who visited her on a regular basis, and to Lauren who was helpful in connecting us with state services.

Terry W.

“Pemi-Baker Hospice services provided kind, professional, competent services every step of the way-and even vaccinated us all for Covid/19!””

Our primary nurse, Fred, was outstanding, and others who filled in (Cathy, Penny, Colleen) were wonderful and a credit to your organization. Fred, you were amazing, not only for mom but for my husband and I as well. I will forever be grateful for your support, wisdom, humor and kindness, all along the end of life journey for mom. I am so deeply thankful that circumstances conspired such that mom was able to die at home, and your role made that time as seamless as it could be made.

Paula W.

Your courage during Covid-19 does not go unnoticed

Hello. We just wanted to take a moment and let you know how much we truly appreciate all that you do for us in these trying times. You're commitment to the health of our community is a special thing, and we know that you are working under stressful conditions due to the Covid 19 crisis. We realize that in order for you to treat those who may be ill, you are putting you're own lives and even you're own families lives in danger, and that is truly a courageous and honorable thing to do. We want you to know that it does not go unnoticed. Thank you all for all that you do!