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Providing compassionate in-home and out-patient care in Plymouth, NH

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Bereavement support group

Grief & Loss Support Group “I Don’t Want To Let Go”

May 6, 2025

Free Grief & Loss Support Group Offered by Pemi-Baker Hospice & Home Health “I Don’t Want To Let Go.”

As part of its service to our various communities, Pemi-Baker Hospice & Home Health’s next Grief & Loss Support Group will look at the commonly given (and commonly misunderstood) advice offered to persons in grief “to let go”.  To the freshly-bereaved person, this may be heard as a directive to forget a loved one they have recently lost through death.  It can, therefore, be misunderstood as a betrayal to the loved one and a blotting out of a treasured and valuable relationship.

This six-session series, “I Don’t Want To Let Go”, will look especially at honoring the ongoing emotional attachments we have to those we have lost while considering the challenges to possibly beginning to grow beyond the sadness, confusion, and loneliness that factor into mourning.  As always, we stress the notions that there is no right or wrong way to grieve and that each person moves through their loss in their own deeply personal and individual way.  We make the effort to assure that the group is a safe emotional space for participants to be able to share tender and hurtful feelings in an understanding and supportive setting.

This group series will begin on Tuesday, May 20, 2025, at 10:30am.  We will continue to meet for five more Tuesdays after that.  We meet at the Plymouth Area Regional Senior Center in its upstairs Art Room, which is accessible by elevator.  Participants are asked to be present for the first session and should arrive on time.  If you need a parking slip for your car, please stop at the receptionist’s desk by 10:15am so you have time to get your parking slip and park your car so that you can arrive on time for the group meeting.  The group session ends no later than 12:00 noon.

There is no cost to participate in the group, though you will need to pre-register by contacting Guy Tillson, Bereavement Coordinator, by phone at (603) 536-2232 or by email at gtillson@pbhha.org so we know how many to prepare for.

Filed Under: Bereavement Tagged With: Bereavement support group, Grief Support, Pemi-Baker Hospice & Home Health

The Journey Through Loss & Grief-New Support Group Starting!

August 26, 2024

Pemi-Baker Hospice & Home Health Starting New Grief Support Group Session: ‘The Journey Through Loss and Grief’

Throughout the ages of humankind, storytellers have spun tales which have fascinated the minds and imaginations of folks young and old as ways to help them discover their own inner strengths to confront the difficulties of life as we come to experience them. Probably no emotional journey is more challenging and difficult than that of loss and the feelings of grief that accompany it.

We do not have to wait long for such experiences. The boy next door, out of innocent curiosity drops a rock on a plastic rattle belonging to the little girl upstairs to see what makes its noise. The girl has lost her toy. The boy gets punished. Years move on. There are fun things that happen, but then the boy doesn’t make the softball team, or the girl doesn’t get the part in the play. Life moves on. She wins a prize in field hockey. Pets die. Boys or girls we develop crushes on don’t feel the same affection for us. Then we leave home to find our own paths in life. And on and on and on and on.

In between the good things, there are other things that hurt us, and we make our way on our journey, most of the time probably not knowing that we’re learning how to handle our losses and composing our own personal story. And then someone truly special we love is lost to us- by natural death, an accident, or by a violent crime, and our heart and soul hurt terribly and somehow, we need to move through all of that hurt if we are to continue to live and face a big challenge we’ve never had to face before. It helps to think about what we may have learned along the way so far and if that can help us now. Life is no fairy tale. But each of us has an interesting story.Guy Tillson, Hospice Chaplain, Pemi-Baker Hospice & Home Health, Plymouth, NH

The next six-week session, grief and bereavement group “The Journey Through Loss and Grief” offered by Pemi-Baker Hospice and Home Health will begin on Tuesday, September 10, 2024, at 10:30am in the upstairs art room (accessible by elevator) at the Plymouth Regional Senior Center. Please arrive before 10:15am to get a parking slip for the dashboard of your car from the receptionist at the front desk. There is no cost for participation.We are experiencing increased demand for participation. Please contact Guy Tillson, Hospice Chaplain, via email at gtillson@pbhha.org or by phone at 603 536-2232 to pre-register.

~written by Guy Tillson

Filed Under: Bereavement Tagged With: Bereavement support group, Grief, Pemi-Baker Hospice & Home Health

Announcing April Grief Support Group Series

March 26, 2024

Pemi-Baker Hospice & Home Health Announces Grief Support Group SeriesFree Grief & Loss Support groups offered at Pemi-Baker Hospice & Home Health, Plymouth, NH

Pemi-Baker Hospice & Home Health is proud to announce its upcoming Grief Support Group series, designed to provide solace and support to those navigating the challenging journey of mourning the loss of a loved one.

The six-week series, based on Alan D. Wolfelt’s renowned six needs of mourning, will commence on April 9th and run through May 14th. Sessions will be held every Tuesday from 10:30am to 12:00 noon at the Plymouth Regional Senior Center, offering a safe and nurturing environment for individuals to find strength alongside others walking a similar path.

“We understand the immense difficulty of losing a loved one and the importance of finding support during such a challenging time,” said Guy Tillson, Chaplain. “Our grief support groups aim to provide a comforting space where individuals can navigate their grief journey together.”

The sessions will take place in the upstairs art room of the Plymouth Regional Senior Center, which is accessible by elevator. Pemi-Baker Hospice & Home Health extends its gratitude to the center for providing the space.

Individuals interested in participating are encouraged to pre-register by contacting Guy Tillson at 603-536-2232 or via email at info@pbhha.org.

For more information about Pemi-Baker Hospice & Home Health and its services, visit www.pbhha.org.

Filed Under: Bereavement Tagged With: Alan D. Wolfelt, Bereavement support group, Grief Support, Six needs of mourning

Holiday Blues Grief & Loss Support Group November 21st, 2023

November 1, 2023

Pemi-Baker Hospice & Home Health Starting Free Holiday Blues Grief & Loss Support Group November 21, 2023

Here in the United States, it seems like “the holidays” are now starting at Halloween. But as Thanksgiving approaches, the black cats, witches, ghosts, gravestones, and skeletons have to exit to make room for the turkeys, even though the pumpkins, gourds, and autumn leaves remain. But look! Behind them are the tree decorations, wreaths, ornaments, lights, snowmen, and wrapping paper!

The colors, sparkle, and glitz of the holidays, however, can leave persons unfazed who have endured losses of any kind. Someone will be missing from the Thanksgiving table this year. ‘Remember how Dad used to lose it and swear when hanging the lights outside?’ ‘We just moved here from Oregon in August and we don’t really know anyone yet.’ ‘Who’s going to make the potato latkes for Hanukkah now that Bubbe is gone?’ ‘I got laid off three weeks ago and haven’t been able to find work.’ ‘We had to put Princess down- she was so sick.’ ‘What’s New Year’s going to be like without Uncle Jack to snowmobile with or to watch the games on TV?’ The season of celebration and merriment can be an emotionally difficult time for those unsettled and disturbed by bereavement.

As in previous years, Pemi-Baker Hospice & Home Health will be offering its “HOLIDAY BLUES Grief and Loss Support Group” for those in need of processing various losses and in need of support in the company of others.

The group will begin on Tuesday, November 21, 2023 and will go for six sessions, concluding on Tuesday, December 26, 2023. The group meets at 10:30am in the upstairs art room (accessible by elevator) at the Plymouth Senior Center. The group process will include such handouts as “A Holiday Grievers Bill of Rights” to stimulate conversation and sharing as well as ideas for simple rituals that can be taken home. We strive toward providing an emotionally safe space where persons can find understanding and strength.

Persons who wish to participate must pre-register by contacting Guy Tillson, Hospice Chaplain and Bereavement Coordinator by email at gtillson@pbhha.org or by phone at (603) 536-2232.  Please contact him BEFORE Wednesday, November 15, 2023, so we have an idea of how many to prepare for.

Pemi-Baker Hospice & Home Health is a trusted, nonprofit agency proudly serving 32 towns in central and northern NH since 1967. Expert services include at-home healthcare and physical therapies (VNA), hospice and palliative care, and community programs including: American Red Cross CPR/AED/FA, Caregiver and Bereavement Support Groups and Ask A Pemi-Baker Nurse days at your local senior centers. Providing compassionate care with experienced staff who are trained, certified professionals and also your neighbors.  In your time of need, we’re right where you need us.

Pemi-Baker is located at 101 Boulder Point Drive, Suite 3, Plymouth, NH. To contact us please call: 603-536-2232 or email: info@pbhha.org  Like our Facebook Page: @pemibakerhospicehomehealth

Filed Under: Uncategorized Tagged With: Bereavement support group, Grief and loss support, Holiday blues, Pemi-Baker Hospice & Home Health, Plymouth Regional Senior Center

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News & Articles

Pemi-Baker Hospice & Home Health Nurse with patient

Honoring Our Nurses During National Nursing Week

Pemi-Baker Hospice & Home Health is proud to celebrate National Nursing Week, recognizing the invaluable contributions of our Registered …

Grief & Loss support group at Pemi-Baker Hospice & Home Health

Grief & Loss Support Group “I Don’t Want To Let Go”

Free Grief & Loss Support Group Offered by Pemi-Baker Hospice & Home Health "I Don't Want To Let Go." As part of its service to our …

Pemi-Baker auction

Spring Into Giving with Our Online Auction Fundraiser!

Spring Into Giving with Pemi-Baker Hospice & Home Health’s 2025 Online Auction Fundraiser! Bidding starts May 1st, and you're invited! …

The Rewards of Being a Hospice Volunteer

While I was familiar with Hospice for many years, I only have been a hospice volunteer with Pemi Baker Hospice and Home Health (PBHHH) since October 2021.  When I retired, I began searching for volunteer work that would allow me to give back to my community.  A newsletter from PBHHH arrived in my email announcing training for hospice volunteers.  My family had experienced the need for hospice twice, once in Ohio and again in Florida.  The relief my family and I felt when the hospice volunteers arrived was beyond measure.  I want to bring the same kind of assistance to others.  PBHHH given me that opportunity by providing professional training with knowledgeable nurses, doctors, social workers and other health care professionals.  Their guidance has enabled me to meet the challenges of being s hospice volunteer, and I am very glad that I did it.

Connie C.

Pemi-Baker Hospice & Home Health
2022-06-27T12:20:25-04:00

Connie C.

While I was familiar with Hospice for many years, I only have been a hospice volunteer with Pemi Baker Hospice and Home Health (PBHHH) since October 2021.  When I retired, I began searching for volunteer work that would allow me to give back to my community.  A newsletter from PBHHH arrived in my email announcing training for hospice volunteers.  My family had experienced the need for hospice twice, once in Ohio and again in Florida.  The relief my family and I felt when the hospice volunteers arrived was beyond measure.  I want to bring the same kind of assistance to others.  PBHHH given me that opportunity by providing professional training with knowledgeable nurses, doctors, social workers and other health care professionals.  Their guidance has enabled me to meet the challenges of being s hospice volunteer, and I am very glad that I did it.
https://pemibakerhospicehomehealth.org/testimonials/the-rewards-of-being-a-hospice-volunteer/

You give of yourselves day & night without end!

To the Pemi-Baker Hospice Team--Words really can't express my feelings-

Your help during one of the most difficult times of my life is SO appreciated.  I'm so grateful that because of you, Doug was able to get his wish not to spend the last of his days in a hospital, but at home with those of us who loved him.

And to be constantly reassured that if I needed anything you would be there-oh my gosh-ANYTIME!  Well, you people need to know how much you are appreciated.  You give of yourselves day & night without end!  God Bless you and thank you!

Pam O.

Pemi-Baker Hospice & Home Health
2020-06-11T07:31:14-04:00

Pam O.

To the Pemi-Baker Hospice Team--Words really can't express my feelings- Your help during one of the most difficult times of my life is SO appreciated.  I'm so grateful that because of you, Doug was able to get his wish not to spend the last of his days in a hospital, but at home with those of us who loved him. And to be constantly reassured that if I needed anything you would be there-oh my gosh-ANYTIME!  Well, you people need to know how much you are appreciated.  You give of yourselves day & night without end!  God Bless you and thank you!
https://pemibakerhospicehomehealth.org/testimonials/you-give-of-yourselves-day-night-without-end/

“My home physical therapy was fantastic.”

Pemi-Baker provided very good home therapy. All their therapists were pleasant, helpful in offering suggestions for better functioning after surgery, and practiced good health protocols. They were also very prompt in showing up for scheduled appointments.

Elizabeth B.

Pemi-Baker Hospice & Home Health
2019-11-07T12:26:12-05:00

Elizabeth B.

Pemi-Baker provided very good home therapy. All their therapists were pleasant, helpful in offering suggestions for better functioning after surgery, and practiced good health protocols. They were also very prompt in showing up for scheduled appointments.
https://pemibakerhospicehomehealth.org/testimonials/weve-loved-the-swim-lessons-at-pemi-baker/

“Your generosity with your time and your loving care is appreciated more than you know.”

Thank you to everyone who played a role in taking care of my mother and giving her the freedom of remaining home while suffering from dementia. Your generosity with your time and your loving care is appreciated more than you know. A special thanks goes to Macayla and Colleen, who visited her on a regular basis, and to Lauren who was helpful in connecting us with state services.

Terry W.

Pemi-Baker Hospice & Home Health
2020-01-17T12:43:19-05:00

Terry W.

Thank you to everyone who played a role in taking care of my mother and giving her the freedom of remaining home while suffering from dementia. Your generosity with your time and your loving care is appreciated more than you know. A special thanks goes to Macayla and Colleen, who visited her on a regular basis, and to Lauren who was helpful in connecting us with state services.
https://pemibakerhospicehomehealth.org/testimonials/i-was-ready-to-give-up-before-i-met-the-pemi-baker-team/

“Pemi-Baker Hospice services provided kind, professional, competent services every step of the way-and even vaccinated us all for Covid/19!””

Our primary nurse, Fred, was outstanding, and others who filled in (Cathy, Penny, Colleen) were wonderful and a credit to your organization. Fred, you were amazing, not only for mom but for my husband and I as well. I will forever be grateful for your support, wisdom, humor and kindness, all along the end of life journey for mom. I am so deeply thankful that circumstances conspired such that mom was able to die at home, and your role made that time as seamless as it could be made.

Paula W.

Pemi-Baker Hospice & Home Health
2020-01-17T12:31:13-05:00

Paula W.

Our primary nurse, Fred, was outstanding, and others who filled in (Cathy, Penny, Colleen) were wonderful and a credit to your organization. Fred, you were amazing, not only for mom but for my husband and I as well. I will forever be grateful for your support, wisdom, humor and kindness, all along the end of life journey for mom. I am so deeply thankful that circumstances conspired such that mom was able to die at home, and your role made that time as seamless as it could be made.
https://pemibakerhospicehomehealth.org/testimonials/im-so-happy-that-i-found-pbch/

“Everyone is so understanding supportive and kind.”

From the director to the nurses to the health care workers.  So cheerful, helpful and accommodating.  This is our second time receiving assistance from Pemi-Baker and we are very lucky to have found this amazing group!  Thank you for your excellent care and compassion.

Leila L.

Pemi-Baker Hospice & Home Health
2020-01-17T13:19:24-05:00

Leila L.

From the director to the nurses to the health care workers.  So cheerful, helpful and accommodating.  This is our second time receiving assistance from Pemi-Baker and we are very lucky to have found this amazing group!  Thank you for your excellent care and compassion.
https://pemibakerhospicehomehealth.org/testimonials/everyone-is-so-understanding-supportive-and-kind/

Your courage during Covid-19 does not go unnoticed

Hello. We just wanted to take a moment and let you know how much we truly appreciate all that you do for us in these trying times. You're commitment to the health of our community is a special thing, and we know that you are working under stressful conditions due to the Covid 19 crisis. We realize that in order for you to treat those who may be ill, you are putting you're own lives and even you're own families lives in danger, and that is truly a courageous and honorable thing to do. We want you to know that it does not go unnoticed. Thank you all for all that you do!

Bryan and Renee C., and our mom Joan

Pemi-Baker Hospice & Home Health
2020-06-11T06:27:43-04:00

Bryan and Renee C., and our mom Joan

Hello. We just wanted to take a moment and let you know how much we truly appreciate all that you do for us in these trying times. You're commitment to the health of our community is a special thing, and we know that you are working under stressful conditions due to the Covid 19 crisis. We realize that in order for you to treat those who may be ill, you are putting you're own lives and even you're own families lives in danger, and that is truly a courageous and honorable thing to do. We want you to know that it does not go unnoticed. Thank you all for all that you do!
https://pemibakerhospicehomehealth.org/testimonials/your-courage-during-covid-19-does-not-go-unnoticed/
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Monday-Friday: 8:00 am to 4:30 pm

Tel: (603) 536-2232

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Tel: (603) 536-2232

Pemi-Baker Hospice & Home Health
101 Boulder Point Drive, Suite 3
Plymouth, NH 03264

Fax: (877) 201-0469
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