Providing compassionate in-home and out-patient care in Plymouth, NH

Preventing Caregiver Burnout

Pemi-Baker Hospice & Home Health Offers Tips and Resources for Those Caring for Loved Ones with Dementia

As the number of people living with dementia continues to increase, so does the number of individuals providing care for them. Caregiving for someone with dementia can be a rewarding experience, but it can also be incredibly challenging and exhausting. Caregiver burnout is a common phenomenon among those who care for individuals with dementia, and it can lead to serious physical and mental health issues. Pemi-Baker Hospice & Home Health is committed to supporting caregivers and promoting their well-being. We offer the following tips to help caregivers avoid burnout when caring for someone with dementia:

  1. Take care of your own health: Caregivers often put their own health needs aside while caring for their loved ones. However, it’s essential to prioritize your own health by eating well, exercising regularly, and getting enough sleep. Taking care of yourself will help you be a better caregiver in the long run.
  2. Seek support: Caring for someone with dementia can be isolating. It’s important to seek out support from friends, family, or a support group. Pemi-Baker Hospice & Home Health provides monthly support groups for caregivers that allow them to share their experiences and receive support from others who are going through similar situations. A caregiver can attend in person or via zoom from the comfort of their home.
  3. Take breaks: It’s essential to take breaks from caregiving to recharge and rejuvenate. This can include going for a walk, reading a book, or spending time with friends. If your loved one is on Pemi-Baker’s hospice services, their hospice volunteers offer respite care services that allow caregivers to take a break while ensuring their loved ones are receiving quality care.
  4. Practice mindfulness: Mindfulness practices such as meditation, deep breathing, and yoga can help reduce stress and promote relaxation.
  5. Stay organized: Keeping track of appointments, medications, and other caregiving responsibilities can be overwhelming. There are many online tools and educational classes to help caregivers stay organized and manage their responsibilities effectively.

At Pemi-Baker Hospice & Home Health, we recognize the importance of supporting caregivers and promoting their well-being. We encourage caregivers to take advantage of the resources available to them and to prioritize their own health and well-being. Together, we can create a healthier, happier caregiving experience for both caregivers and those they care for.Guy Tillson, Pemi-Baker Hospice & Home Health Chaplain, Plymouth, NH

Please contact Guy Tillson, Chaplain at info@pbhha.org or by calling 603-536-2232 to pre-register for the Free Caregiver Support Group. The Caregiver support group meets the first Wednesday of every month from 10am-11:30am.

Pemi-Baker Hospice & Home Health is a trusted, nonprofit agency proudly serving 29 towns in central and northern NH since 1967. Expert services include at-home healthcare and physical therapies (VNA), hospice and palliative care, and community programs including: American Red Cross CPR/AED/FA, Caregiver and Bereavement Support Groups and Ask A Pemi-Baker Nurse days at your local senior centers. Providing compassionate care with experienced staff who are trained, certified professionals and also your neighbors.  In your time of need, we’re right where you need us.

Pemi-Baker is located at 101 Boulder Point Drive, Suite 3, Plymouth, NH. To contact us please call: 603-536-2232 or email: info@pbhha.org  Like our Facebook Page: @pemibakerhospicehomehealth

Hospice care with Pemi-Baker Hospice & Home Health, Plymouth, NH

“I would give your hospice team 10 stars if I could!”

They were truly amazing. We called on a Sunday, and they sent someone out that very afternoon to begin care and stayed by our side as Mom's health declined. We are especially grateful for Alexa, who went above and beyond to attend to our mom's needs and support us as caregivers. She was exceptionally knowledgeable, compassionate and simply an incredible human to be around. We couldn't have done this without her and will be forever grateful for her care. We also want to acknowledge Gretchen and Dr. Saunders, who guided us through some very challenging moments and took the time to truly listen, support us and answer all of our questions. I cant' say enough about our experience with hospice. We are deeply grateful for their care, compassion and support during this time.

Liz L.

Pemi-Baker Hospice & Home Health
5
2019-11-07T12:26:12-05:00

Liz L.

Hospice care with Pemi-Baker Hospice & Home Health, Plymouth, NH
They were truly amazing. We called on a Sunday, and they sent someone out that very afternoon to begin care and stayed by our side as Mom's health declined. We are especially grateful for Alexa, who went above and beyond to attend to our mom's needs and support us as caregivers. She was exceptionally knowledgeable, compassionate and simply an incredible human to be around. We couldn't have done this without her and will be forever grateful for her care. We also want to acknowledge Gretchen and Dr. Saunders, who guided us through some very challenging moments and took the time to truly listen, support us and answer all of our questions. I cant' say enough about our experience with hospice. We are deeply grateful for their care, compassion and support during this time.
Pemi-Baker Hospice & Home Health home visit

“Triple bypass and still going strong!”

I was a mess after having a triple bypass BUT the people at Pemi-Baker helped me so much. Each one were kind, caring, helpful and very sincere with their care. I am so grateful for this service. I did have family members that helped me through this time, but I really needed the love and care that the people at Pemi-Baker gave me. I miss them but am well and in Cardiac Rehab now. Thank you all!!!!

Barbi S.

Pemi-Baker Hospice & Home Health
5
2026-01-21T08:52:19-05:00

Barbi S.

Pemi-Baker Hospice & Home Health home visit
I was a mess after having a triple bypass BUT the people at Pemi-Baker helped me so much. Each one were kind, caring, helpful and very sincere with their care. I am so grateful for this service. I did have family members that helped me through this time, but I really needed the love and care that the people at Pemi-Baker gave me. I miss them but am well and in Cardiac Rehab now. Thank you all!!!!

“Your generosity with your time and your loving care is appreciated more than you know.”

Thank you to everyone who played a role in taking care of my mother and giving her the freedom of remaining home while suffering from dementia. Your generosity with your time and your loving care is appreciated more than you know. A special thanks goes to Macayla and Colleen, who visited her on a regular basis, and to Lauren who was helpful in connecting us with state services.

Terry W.

Pemi-Baker Hospice & Home Health
2020-01-17T12:43:19-05:00

Terry W.

Thank you to everyone who played a role in taking care of my mother and giving her the freedom of remaining home while suffering from dementia. Your generosity with your time and your loving care is appreciated more than you know. A special thanks goes to Macayla and Colleen, who visited her on a regular basis, and to Lauren who was helpful in connecting us with state services.
Pemi-Baker Hospice & Home Health Physical Therapist in the home

The Physical therapists were amazing!

The physical therapists who visited after my total knee replacement were amazing! The communication was excellent. They phoned in advance to confirm their arrival times. Each PT provider was professional, supportive, and guided me through the appropriate exercises necessary in order for me to be ready to leave my house and continue with physical therapy outside the home. I am very grateful.

Karen M.

Pemi-Baker Hospice & Home Health
5
2026-01-21T08:04:41-05:00

Karen M.

Pemi-Baker Hospice & Home Health Physical Therapist in the home
The physical therapists who visited after my total knee replacement were amazing! The communication was excellent. They phoned in advance to confirm their arrival times. Each PT provider was professional, supportive, and guided me through the appropriate exercises necessary in order for me to be ready to leave my house and continue with physical therapy outside the home. I am very grateful.
Pemi-Baker Hospice & Home Health physical therapy

“Everyone is so helpful, supportive and kind!”

I had two hip replacements within 10 months and the VA referred me to Pemi-Baker for rehab in my home. They were all amazing! I had PTs and OTs help me exercise and strengthen my hips and legs quickly. They also helped me to acquire the equipment such as canes, leg lifters, sock helpers, and walkers to fit each stage of my healing. Call them they will help you!

Linda M.

Pemi-Baker Hospice & Home Health
5
2026-01-21T08:18:35-05:00

Linda M.

Pemi-Baker Hospice & Home Health physical therapy
I had two hip replacements within 10 months and the VA referred me to Pemi-Baker for rehab in my home. They were all amazing! I had PTs and OTs help me exercise and strengthen my hips and legs quickly. They also helped me to acquire the equipment such as canes, leg lifters, sock helpers, and walkers to fit each stage of my healing. Call them they will help you!

“Kind, professional, competent services every step of the way”

Our primary nurse, Fred, was outstanding, and others who filled in were wonderful and a credit to your organization. Fred, you were amazing, not only for mom but for my husband and I as well. I will forever be grateful for your support, wisdom, humor and kindness, all along the end of life journey for mom. I am so deeply thankful that circumstances conspired such that mom was able to die at home, and your role made that time as seamless as it could be made.

Paula W.

Pemi-Baker Hospice & Home Health
5
2020-01-17T12:31:13-05:00

Paula W.

Our primary nurse, Fred, was outstanding, and others who filled in were wonderful and a credit to your organization. Fred, you were amazing, not only for mom but for my husband and I as well. I will forever be grateful for your support, wisdom, humor and kindness, all along the end of life journey for mom. I am so deeply thankful that circumstances conspired such that mom was able to die at home, and your role made that time as seamless as it could be made.

The Rewards of Being a Hospice Volunteer

While I was familiar with Hospice for many years, I only have been a hospice volunteer with Pemi Baker Hospice and Home Health (PBHHH) since October 2021.  When I retired, I began searching for volunteer work that would allow me to give back to my community.  A newsletter from PBHHH arrived in my email announcing training for hospice volunteers.  My family had experienced the need for hospice twice, once in Ohio and again in Florida.  The relief my family and I felt when the hospice volunteers arrived was beyond measure.  I want to bring the same kind of assistance to others.  PBHHH given me that opportunity by providing professional training with knowledgeable nurses, doctors, social workers and other health care professionals.  Their guidance has enabled me to meet the challenges of being s hospice volunteer, and I am very glad that I did it.

Connie C.

Pemi-Baker Hospice & Home Health
5
2022-06-27T12:20:25-04:00

Connie C.

While I was familiar with Hospice for many years, I only have been a hospice volunteer with Pemi Baker Hospice and Home Health (PBHHH) since October 2021.  When I retired, I began searching for volunteer work that would allow me to give back to my community.  A newsletter from PBHHH arrived in my email announcing training for hospice volunteers.  My family had experienced the need for hospice twice, once in Ohio and again in Florida.  The relief my family and I felt when the hospice volunteers arrived was beyond measure.  I want to bring the same kind of assistance to others.  PBHHH given me that opportunity by providing professional training with knowledgeable nurses, doctors, social workers and other health care professionals.  Their guidance has enabled me to meet the challenges of being s hospice volunteer, and I am very glad that I did it.
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Pemi-Baker Hospice & Home Health
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Home Care Hospice Alliance NH
IPRO Quality Award