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Providing compassionate in-home and out-patient care in Plymouth, NH

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News & Blog

Pemi-Baker Hospice & Home Health Raises Critical Funds for Patients Through Online Auction

June 15, 2022

Pemi-Baker Hospice & Home Health (PBH&HH) celebrated another successful fundraising auction this spring thanks to the generosity of community sponsors, donors and bidders.

With over 125 items to bid on and specialty services to donate towards, they hit their fundraising goal and raised the critical funds needed to continue their important work in supporting the members of 29 communities who need medical aid at home. All proceeds from the auction support patients and families with little or no health insurance. Some of the auction donations are specific to palliative and hospice services including: therapeutic massage, hospice and dementia comfort cubs, therapeutic music and hospice comfort kits.

PBH&HH would like to thank the following businesses and individuals for sponsoring the auction: Dumont Construction, the VanSickle Family, Rockywold-Deephaven Camps, Waterville Valley Realty, Speare Memorial Hospital, Northway Bank, Bank of New Hampshire, Mid-State Health, Noyes Insurance, Meredith Village Savings Bank, R.M.Piper Inc., New England Employee Benefits Company, Insurance 24, Mainstay Technologies, Hannaford, Horne Electric, Tom & Donna Wall, Wild Heart Yoga & Wellness Studio, Tartaglia’s Pizza and Bovill Bros. Logging Inc.

Would you like to support Pemi-Baker Hospice & Home Health? Visit their website, www.pbhha.org, to make a donation or join their ‘Circle of Friends’. This special group of good as gold supporters, make small, monthly donations to provide ongoing funding so PBH&HH can mobilize care, regardless of the patient’s ability to pay. Just $10 a month will help ensure that every family can find the compassion, education and assistance necessary to help their loved one. You can make a difference to a friend or family member today with less than the amount you spend on lunch!

With over 55 years of experience, serving clients from 29 towns in central and northern New Hampshire, Pemi-Baker Hospice & Home Health is committed to creating healthier communities. Services include at-home healthcare (VNA), hospice and palliative care, and Community Programs including: American Red Cross CPR/AED/FA, Caregiver Support Groups and Grief and Bereavement Support Groups. Providing compassionate care with experienced staff who are trained, certified professionals in the business because of their hearts. In your time of need, we’re right where you need us.

Pemi-Baker is located at 101 Boulder Point Drive, Suite 3, Plymouth, NH. To contact us please call: 603-536-2232 or email: info@pbhha.org  Like our Facebook Page: @pemibakerhospicehomehealth

Filed Under: Community Donations, Fundraiser, Hospice & Palliative Care, Press Release Tagged With: 32Auctions, Auction, Home Care, Home Health, hospice, Palliative Care; Home-based palliative care

‘Lifting Life’

May 20, 2022

Filed Under: Home Care, Hospice & Palliative Care, Press Release Tagged With: Good Housekeeping, New Hampshire Healthcare Profiles, palliative care, Pemi-Baker Hospice & Home Health, Woman's Day

Pemi-Baker Kicking-Off Spring Auction!

April 30, 2022

May first is the kick-off date for Pemi-Baker Hospice and Home Health’s month long, online auction and they are inviting you to be a part of their largest fundraiser of the year!

The auction has something for everyone with gift certificates and specialty services from local businesses, breweries, restaurants, yoga studios, gift baskets with toys for the kids, champagne and chocolate picnics, Father’s Day baskets, camping supplies, spa day and golf packages, pontoon boat rentals, jewelry, local art ….the items are endless and with bidding options all month you can walk away with a steal!

The auction is online for the month of May at www.32auctions.com/PBHHH22.

All of the items have been donated by local businesses and friends of PBH&HH allowing all money raised to go to their uninsured patients as well as toward their free community programs (Coffee w/ Caregivers, Loss & Grief Support, Fill Out Your Forms) and free patient services: Therapeutic Comfort Cubs, Hospice Comfort Kits, Therapeutic Massage and Music Therapy.

“It is important for us to continue to support the members of our community who need medical aid at home and we are so appreciative of the businesses who helped us by being sponsors or by donating items to make this auction possible,” said Danielle Paquette-Horn, Executive Director.

PBH&HH would like to thank Dumont Construction, Rockywold-Deephaven Camps, The Vansickle Family, Mid-State Health Center, Waterville Valley Realty, Speare Memorial Hospital, Northway Bank, Bank of New Hampshire, Noyes Insurance, R.M. Piper General Contractors, Meredith Village Savings Bank, NE Employee Benefits Company, Insurance 24, Mainstay Technologies, Horne Electric, Wild Heart Yoga & Wellness Studio, Tartaglia’s Pizza, Badger Peabody & Smith Realty and Tom & Donna Wall for their sponsorships.

Filed Under: Fundraiser Tagged With: 32Auctions, fundraiser, non-profit, PBH&HH Auction, Pemi-Baker Hospice & Home Health, spring auction

Let’s Celebrate Our Hospice Volunteers!

April 18, 2022

National Volunteer Appreciation Week April 18th- April 22nd!

April 18th-22nd is National Volunteer Appreciation week and Pemi-Baker Hospice & Home Health (PBH&HH) would like to recognize and say thank you to their 20+ hospice volunteers. Their volunteers come from a variety of professional backgrounds and represent many of the 29 towns PBH&HH serves.

The spirit of hospice volunteering is borne from a genuine desire to give comfort, peace and care to patients, caregivers and their families during end of life.  Many volunteers have had a personal experience with someone who has benefited from all that hospice offers and have a strong desire to give back to other families in their community.

Hospice volunteers help in a variety of ways: holding vigil, writing letters, reading to patients, light housekeeping, relieving family caregivers, helping with outside chores, grocery shopping, dog walking and holding meaningful conversations.  No amount of time is too small; some volunteers give 1-2 hours per week, some give 1-2 hours per month.  “We are always looking for wonderful people who have a passion for working with others.  Our volunteers are so important to our non-profit organization and to those families we serve,” said Shannon Cassidy, Hospice Volunteer Coordinator for PBH&HH.

All hospice volunteers complete a free 5-week training course via Zoom with Shannon and other members of the hospice team. The course covers the hospice philosophy, listening and communication skills, confidentiality, family dynamics, and bereavement support for clients and their families.

Next Training: Tuesdays, 2pm-4pm, May 3rd-May 31st

For more information about hospice training and to register, please contact Shannon Cassidy, BSW, Hospice Volunteer Coordinator at 603-536-2232 or by email at info@pbhha.org.

 

Filed Under: Free Community Service, Hospice Volunteers, Press Release Tagged With: Education, Hospice Volunteer, National Volunteer Week, volunteer

Spring Grief & Loss Support Groups Starting April 26th!

April 15, 2022

Pemi-Baker Hospice & Home Health (PBH&HH) would like to welcome you to their FREE grief support groups being held on Tuesday mornings, 11-12:30pm, at the Plymouth Regional Senior Center. There is also a Zoom only group that meets later in the day from 5:30-7pm. Anyone who has lost a loved one is welcome. Topics include the stress of grief, tips for coping during the holidays and what helps when grief hurts.

Pre-registration is required for this 6 week session and the in-person, Tuesday morning meetings require a mask. Please call Guy Tillson, Hospice Chaplain at 603-536-2232 or email him at info@pbhha.org to register or learn more. We hope you will join us and find strength with others walking a similar path.

Tuesdays, April 26th-May 31st: 11am-12:30pm or 5:30pm-7pm

With over 55 years of experience, serving clients from 29 towns in central and northern New Hampshire, Pemi-Baker Hospice & Home Health is committed to creating healthier communities. Services include at-home healthcare (VNA), hospice and palliative care, and Community Programs including: American Red Cross CPR/AED/FA, Caregiver Support Groups and Grief and Bereavement Support Groups. Providing compassionate care with experienced staff who are trained, certified professionals in the business because of their hearts.

In your time of need, we’re right where you need us.

Filed Under: Bereavement, Free Community Service Tagged With: bereavement support, free community service, free support group, Grief Support, Pemi-Baker Hospice & Home Health

Palliative Care for People Living With Parkinson’s Disease

April 1, 2022

April is National Parkinson’s Awareness Month!

April is National Parkinson’s Awareness month and Pemi-Baker Hospice & Home Health would like to shine the light on how a palliative care team can help those living with Parkinson’s Disease.

Understanding Parkinson’s Disease

Parkinson’s disease is a progressive illness of the central nervous system that affects muscles and movement. It develops gradually, sometimes starting with a barely noticeable tremor in one hand. While hand tremors are the best-known sign of Parkinson’s disease, the disorder also causes muscle stiffness, slowing and jerking.

Parkinson’s disease is one of the most common disorders of the nervous system. It damages the system of nerves that the brain uses to tell the body’s muscles what to do. Brain activity is also affected by the loss of dopamine, an important chemical messenger that helps the neurons in the brain do their work.

Parkinson’s disease symptoms get worse as the condition progresses over time. Although the disease cannot be cured, medications can improve the symptoms. So can palliative care.

Understanding Palliative Care

Palliative (pronounced “pal-lee-uh-tiv”) care is specialized medical care for people with serious illness. It focuses on providing you with relief from the symptoms, pain and stress of a serious illness like Parkinson’s disease. The goal is to improve quality of life for both you and your family.

Palliative care is provided by a team of doctors, nurses, social workers and other specialists who work alongside your other doctors to provide an extra layer of support. It is appropriate at any age and at any stage of your illness. You can have it together with curative treatment.

Your palliative care team will help you to match your treatment choices to your personal needs and goals. That will allow you to have more control over your life. In all ways, the palliative care team helps you to better cope with the challenges of living with Parkinson’s disease.

Treating the Symptoms of Parkinson’s Disease–How Palliative Care Can Help

While there is no cure for Parkinson’s disease, there are a growing number of treatments that can provide you with relief from its symptoms. People with Parkinson’s disease are often prescribed a combination of levodopa and carbidopa, which helps replenish the brain’s shrinking supply of dopamine.

A new therapy uses electrodes surgically implanted inside the brain, and a small electrical device called a pulse generator to provide electrical deep brain stimulation (DBS). Parkinson’s patients also benefit from the expertise of physical, occupational and speech therapists to help them manage practical issues in their daily lives.

Other symptoms of Parkinson’s disease include a variety of motion-related issues, as well as sleep disturbances, fatigue (feeling weak or tired), constipation and other gastrointestinal problems, and low blood pressure.

Decisions about nutrition and feeding tubes eventually may become an issue, but the palliative care team will be able to provide guidance on this difficult subject. The social worker on your palliative care team can work closely with you to help you cope with the changes in your health. Sometimes just talking with an expert about what’s happening can be a great relief.

Another whole area of Parkinson’s symptoms is called cognitive decline, whereby ravages of the disease affect thinking and other uses of the brain. These include troubling mood disorders like depression and anxiety, unclear thinking, difficulty concentrating on a task and the potential emergence of dementia.

Some people become more disabled and dependent over time despite the best treatments. They may come to need so much help with the routine tasks of living that they require 24-hour care. This care may be provided at home or in a setting like assisted living, where they get the personal care they need.

Your palliative care team will talk with you about your hopes and preferences, and what may be possible for you to get the support you need to continue living life to the fullest. Because of the long course of Parkinson’s disease, the palliative care team can help you to clarify your goals and set up treatment plans far in advance. There are personal decisions you can make about how to live the life that remains, no matter what direction the disease takes-(Advance Care Planning).

Your palliative care team can help you with all this and more. The team will be your sounding board and your first line of defense against any symptoms of pain, discomfort, depression or anxiety.

The team specialists will help you and your loved ones to make both large and small decisions. They will enhance communication between you, your family and your other doctors, and help you to clarify your goals for care.

How to Get Palliative Care

If you or a loved one is facing Parkinson’s disease, ask your doctor about the benefits of a palliative care team or call Pemi-Baker Hospice & Home Health for a FREE consultation to help you make sense of the situation. PBH&HH also offers free Advance Directive help, helping you fill out your forms via Zoom. We hope you call or email us today for more information.

With over 55 years of experience, serving clients from 29 towns in central and northern New Hampshire, Pemi-Baker Hospice & Home Health is committed to creating healthier communities. Services include at-home healthcare (VNA), hospice and palliative care, and Community Programs including: American Red Cross CPR/AED/FA, Caregiver Support Groups and Grief and Loss Support Groups. Providing compassionate care with experienced staff who are trained, certified professionals in the business because of their hearts. In your time of need, we’re right where you need us.

Pemi-Baker is located at 101 Boulder Point Drive, Suite 3, Plymouth, NH. To contact us please call: 603-536-2232 or email: info@pbhha.org  Like our Facebook Page: @pemibakerhospicehomehealth

Filed Under: Advance Care Planning, Hospice & Palliative Care, Palliative Care Tagged With: Advance Care Planning, April National Parkinson's Awareness, palliative care, Parkinson's disease

What do Hospice & Palliative Care Social Workers do?

March 14, 2022

March is National Social Worker month and Pemi-Baker Hospice & Home Health wants to celebrate their social workers- Shannon Cassidy, BSW and Lauren Bell, BSW by explaining the details of Palliative and Hospice social work. The mission of hospice and palliative care social workers is to help clients and their families manage difficult situations and illnesses with dignity and peace of mind.

The Difference between Hospice and Palliative Care

While related, hospice and palliative care are distinct from each other in several key ways. Palliative care can begin at diagnosis and at the same time as treatment. Palliative care is focused on providing patients with relief from the symptoms, pain and stress of a serious illness. Palliative care also applies to patients who require non-curative remedies for painful or debilitating symptoms in their daily lives.

Hospice care begins after treatment of the disease is stopped and when it is clear that the person is not going to survive the illness. Hospice care involves caring for patients who are suffering from terminal illnesses that have progressed to the point that they have fewer than six months to live.

What Does a Hospice or Palliative Care Social Worker Do?

The main responsibilities of Palliative and Hospice care social workers include conducting psychosocial assessments, coordinating care, providing counseling and psychotherapy, intervening in client crisis situations, and educating clients and families about their treatment plan and the resources and support systems available to them. Patients and their families are experiencing a number of hardships, including anger and anxiety; depression; financial strain; intense physical pain or discomfort; social isolation; and family conflict.

  • Psychosocial assessments- Hospice and palliative care social workers conduct assessments of clients and their families to determine their psychological, social, emotional and spiritual needs. This information is important for the larger hospice and/or palliative care team to develop an effective and compassionate care plan.
  • Care coordination- Hospice social workers coordinate the care of patients with a team of medical and human service professionals. With their knowledge of systems of care and support within medical settings and the larger community, hospice and palliative care social workers are often the point of contact between different care providers, as well as the liaison between clients and their treatment team. Hospice and palliative care social workers also play an important role in patient intakes and discharges. During the intake process, they gather data from patients upon their enrollment in a care program (through the psychosocial assessment), orient patients and their families to the hospice or palliative care environment and communicate with the treatment team regarding patients’ ongoing needs. They advocate on behalf of the patient and the family helping them understand their treatment plan and how to be vocal about their needs.
  • Counseling- Hospice and palliative care social workers also provide emotional support, counseling and psychotherapy to clients and their families who are experiencing psychological and emotional difficulties in the face of terminal, debilitating illness or both. Social workers may employ a combination of clinical social work modalities to help their clients evaluate and manage their thoughts and emotions and overcome various behavioral challenges.
  • Patient education and resource navigation services- Hospice social workers help clients and their families navigate planning for end-of-life care, educating the patient and family on filling out Advanced Directives and/or obtaining guardianship. They also help clients and their families understand their treatment plan and the processes involved in hospice and palliative care. They help families navigate relevant resources and assistance available to them connecting them with local resources, such as cancer or terminal illness support groups, pro bono counseling services and religious communities.
  • Crisis intervention-Social workers help intervene in a crisis and can connect families to other support services and resources near them.

Hospice and palliative care social work is challenging work, as it involves helping people through difficult and stressful times of their lives. However, the rewards include making strong connections with people, learning and celebrating their life stories, and having a positive impact on clients and their families. “As Hospice and Palliative care social workers we strive to provide the best resources, education and assistance to clients and their families. Our primary goal is to ensure you and your loved ones are presented with options and education based on your current and long term needs to create the best possible outcome” said Lauren Bell, BSW, Pemi-Baker Hospice & Home Health’s Hospice & Palliative Care Supervisor.

If you feel you or a loved one might benefit from Pemi-Baker’s Palliative or Hospice team, please call us for more information. You do not need a referral from your doctor and there is no charge for a consultation.

Currently, Pemi-Baker Hospice & Home Health is hiring for a part time home health and hospice social worker position. Call for details or visit our page on Indeed.

With over 55 years of experience, serving clients from 29 towns in central and northern New Hampshire, Pemi-Baker Hospice & Home Health is committed to creating healthier communities. Services include at-home healthcare (VNA), hospice and palliative care, and Community Programs including: American Red Cross CPR/AED/FA, Caregiver Support Groups and Grief and Bereavement Support Groups. Providing compassionate care with experienced staff who are trained, certified professionals in the business because of their hearts. In your time of need, we’re right where you need us.

Pemi-Baker is located at 101 Boulder Point Drive, Suite 3, Plymouth, NH. To contact us please call: 603-536-2232 or email: info@pbhha.org  Like our Facebook Page: @pemibakerhospicehomehealth

Filed Under: Advance Care Planning, Hospice & Palliative Care, Social Workers Tagged With: #SocialWorkMonth, Hospice Social Work, Palliative Care Social Work, Social Work Month

PBH&HH Celebrates Social Work Month in March

March 1, 2022

Pemi-Baker Hospice & Home Health is helping celebrate this year’s Social Work Month in March with the theme “The Time is Right for Social Work” to highlight how social workers have enriched our society for more than a century and how their services continue to be needed today.

The annual Social Work Month campaign is a time to inform public, policymakers, and legislators about the services social workers provide in an array of sectors, including hospitals, mental health centers, schools, social service agencies, community centers and home health care.

People become social workers because they have a strong desire to help others and make our society a better place to live for all. Social work is one of the fastest growing professions in the United States, according to the Bureau of Labor Statistics (BLS). There are almost 720,000 professional social workers in our nation, but that number is expected to rise to more than 800,000 by 2030, BLS said.

Throughout U.S. History, social workers have:

  • Fought for client privacy and mental health services
  • Fought for civil and voting rights for people of color
  • Achieved the minimum wage and safer workplaces for poor people
  • Expanded reproductive and employment rights for American women
  • Raised awareness about HIV/AIDS prevention and treatment
  • Supported marriage and employment protections for LGBT people
  • And much more!

Social workers touch millions of lives each day and it is likely a social worker at some time will assist you, a family member, or a friend. For example, are you a student who needs athletic shoes to participate in sports, but your parents can’t afford to buy them? Talk to your school social worker. They can help you find the resources you need. Do you want a better relationship with your spouse, partner, children, or parents? A social worker can help you forge stronger connections. Are you living with depression, anxiety, or a substance use disorder? A social worker can help you overcome them and thrive.

Pemi-Baker’s social workers continue to work on the frontlines throughout the pandemic, helping clients get the health care they need and helping loved ones overcome grief and loss. We would like to say a huge thank you to our social workers, Lauren Bell, BSW and Shannon Cassidy, BSW who work tirelessly day in and day out to help our clients and client’s families connect with the services they need. During Social Work Month we urge you to learn more about their amazing profession, thank the social workers in your lives, and help support the profession.

Currently, Pemi-Baker Hospice & Home Health is hiring for a part time home health and hospice social worker position. Call for details or visit our page on Indeed.

With over 55 years of experience, serving clients from 29 towns in central and northern New Hampshire, Pemi-Baker Hospice & Home Health is committed to creating healthier communities. Services include at-home healthcare (VNA), hospice and palliative care, and Community Programs including: American Red Cross CPR/AED/FA, Caregiver Support Groups and Grief and Bereavement Support Groups. Providing compassionate care with experienced staff who are trained, certified professionals in the business because of their hearts. In your time of need, we’re right where you need us.

Pemi-Baker is located at 101 Boulder Point Drive, Suite 3, Plymouth, NH. To contact us please call: 603-536-2232 or email: info@pbhha.org  Like our Facebook Page: @pemibakerhospicehomehealth

~written by Anna Swanson

Filed Under: Employees, Press Release, Social Workers Tagged With: #RightTimeforSocialWork, #SocialWorkMonth, #SWMonth2022, Social Work Month

Celebrate Caregivers!

February 15, 2022

What would we do without caregivers? Not everyone is cut out to be a caregiver. It takes a special person to dedicate their time and energy to help another. Caregivers provide help with daily essentials along with the physical and emotional support needed by our loved ones late in life. But do we ever stop to take care of the caregiver? How often do we say “thank you” for being there for our loved ones, our clients, and the most defenseless in society? When do we take the time to ask how the caregiver is doing? Care-giving can be a gratifying experience but can also cause a great deal of stress. While caring for and focusing on another, a caregiver can neglect their own health, causing harm over time. Therefore, it is essential to provide tools and resources to help manage stress. If a caregiver doesn’t care for themselves, they can’t care for someone else.

One way we can help is to spend a day honoring caregivers. On the third Friday of February, we can celebrate a group of people who selflessly provide support to our aging loved ones with patience and kindness. The Providers Association for Home Health & Hospice Agencies, PAHHHA, started National Caregiver Day in 2015 to recognize a profession that gives so much and often goes unappreciated. Caregivers spend time taking care of the essential needs of our vulnerable family members. A caregiver is anyone who provides help to another person in need and can be a family caregiver or a professional caregiver. According to the Mayo Clinic, 1 in 3 adults in the United States provides care as an informal caregiver to another adult.

Make sure you take time on February 18th to honor the people who care for our most vulnerable population. For example, you could give cards with encouraging words of appreciation or a small gift to show gratitude. You can also honor caregivers on social media using the hashtag #nationalcaregiversday and let people know what makes them special. Here are some suggestions for a small gift to the caregivers in your life:

  • Spa Gift Card
  • Scented hand lotion or Candles
  • Baked Goods
  • Take them to lunch

You don’t have to spend a lot of money to show appreciation. Caregivers make a difference in the lives of others every single day so let’s take one day & make a difference in their lives. Pemi-Baker Hospice & Home Health offers FREE Caregiver support groups the first Wednesday of each month from 10-11:30am via Zoom. You will be able to connect with others, learn more about tools and resources to cope with the natural ebb and flow of your emotions and discuss any issues related to the monthly topic. Contact Guy Tillson to register at info@pbhha.org or call 603-536-2232.

With over 55 years of experience, serving clients from 29 towns in central and northern New Hampshire, Pemi-Baker Hospice & Home Health is committed to creating healthier communities. Services include at-home healthcare (VNA), hospice and palliative care, and Community Programs including: American Red Cross CPR/AED/FA, Caregiver Support Groups and Grief and Bereavement Support Groups. Providing compassionate care with experienced staff who are trained, certified professionals in the business because of their hearts. In your time of need, we’re right where you need us.

Pemi-Baker is located at 101 Boulder Point Drive, Suite 3, Plymouth, NH. To contact us please call: 603-536-2232 or email: info@pbhha.org  Like our Facebook Page: @pemibakerhospicehomehealth

Filed Under: Caregivers, Free Community Service, Press Release Tagged With: Caregiver support, National Caregiver Day

Preventing Falls in the Home

February 8, 2022

Falls have been a leading cause of injury for older Americans for decades, and the data on this problem is startling. As a Physical Therapist with Pemi-Baker Hospice & Home Health for nearly 12 years now, I can attest to the number of home health patients we treat annually due to a fall.  Research compiled by the CDC finds:

  • In 2018, approximately 36 million falls occurred among people aged 65 and over in the US, and of that number, there were roughly 8 million injuries.(1)
  • One out of every 5 falls among older adults causes a serious injury, such as a broken bone or a head injury.
  • In fact, falls are the most common cause for traumatic brain injuries (TBI).
  • If you are curious about the cost of all this falling to the healthcare system, annually it totals close to 50 billion dollars for non-fatal falls, and another 750 million dollars for fatal falls.
  • NH actually has a higher than average rate of deaths due to falling, with a rate of 109 deaths per 100,000 falls annually. The national average is 66-68 deaths per 100,000 falls.

The WHO has reported that people over the age of 75 tend to fall more frequently in their homes, while those younger than age 75 seem to fall outside more often.  Prior surveys found that around 30% of falls in the home happened in the living room, while another 30% were occurring in the bedroom. 19% of falls from this data set took place in the bathroom.

As for the reasons why people fall, there are numerous contributing causes.  Many times, a person who falls will have several issues that weigh in against them. The evidence shows the likelihood of falls can be influenced by many factors including:

  • A prior fall. This is often the single strongest predictor of further falls.
  • Weakness of the leg or hip muscles. This can contribute to poor balance and slower reaction times, making it harder to stop a fall if a person stumbles or bumps into something
  • Poor vision, which also influences balance
  • Use of medications such as sedatives, some pain killers, or anti- depressants. Some of these may cause drowsiness or slower reactions.
  • Joint pain, especially in the feet, ankles, knees or hips.
  • Trip/slip hazards in the home such as clutter, objects lying in hallways, poor lighting, high thresholds, liquid spilled onto floors.

Fortunately, there are some effective options available to help reduce the chances of falling. The CDC has published a manual titled “A CDC Compendium of Effective Fall Interventions”.  The first item they go over is exercise. Studies have repeatedly shown that specially designed exercises aimed at weak muscles and poor balance can be effective for many people in reducing falls.

The second item in the CDC Compendium effective for reducing falls was modification to the living environment. This might consist of things like making sure there is adequate lighting, getting rid of broken down old footwear, installing color contrasting tape on stairs, or getting a shower chair and hand-held shower attachment in place.

For over 55 years, Pemi-Baker Hospice & Home Health has been providing services exactly as I have described above, to people in Grafton County, right in their homes.  Our agency has highly trained, caring Occupational and Physical Therapists who can bring their expertise to your home and give you the right guidance on what you should do to reduce your chances of a fall.  We can create custom home exercise programs and recommend practical, effective ways to modify your living environment for better safety.  While our outpatient OT and PT service has now transitioned to operating thru the Mid-State Health Center, Pemi-Baker Hospice & Home Health continues to provide top quality in-home OT, PT, and Nursing care.  For more details, call or check our website www.pbhha.org.

References:

  1. https://www.cdc.gov/falls/index.html

With over 55 years of experience, serving clients from 29 towns in central and northern New Hampshire, Pemi-Baker Hospice & Home Health is committed to creating healthier communities. Services include at-home healthcare (VNA), hospice and palliative care, and Community Programs including: American Red Cross CPR/AED/FA, Caregiver Support Groups and Grief and Bereavement Support Groups. Providing compassionate care with experienced staff who are trained, certified professionals in the business because of their hearts. In your time of need, we’re right where you need us.

Pemi-Baker is located at 101 Boulder Point Drive, Suite 3, Plymouth, NH. To contact us please call: 603-536-2232 or email: info@pbhha.org  Like our Facebook Page: @pemibakerhospicehomehealth

~written by Ernest Roy PT DPT, Quality Director PBH&HH

Filed Under: Home Care, Occupational Therapy, Physical Therapy, Press Release Tagged With: Fall Prevention, in-home physical therapy, Occupational Therapy, Preventing falls, Trip hazards

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Pemi-Baker Hospice & Home Health101 Boulder Point Drive, Suite 3
Hospice Volunteer Training

14may10:00 am12:00 pmHospice Volunteer Training (May 2025)Offering Compassionate Care to Others

Horse Meadow Senior Center-GCSCC91 Horse Meadow Road
Free

14may10:30 am11:30 amAsk A Pemi-Baker Nurse- Horse Meadow Senior Center10:30am-11:30am, 2nd Wednesday monthly

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(603) 536-2232

News & Articles

Pemi-Baker Hospice & Home Health Nurse with patient

Honoring Our Nurses During National Nursing Week

Pemi-Baker Hospice & Home Health is proud to celebrate National Nursing Week, recognizing the invaluable contributions of our Registered …

Grief & Loss support group at Pemi-Baker Hospice & Home Health

Grief & Loss Support Group “I Don’t Want To Let Go”

Free Grief & Loss Support Group Offered by Pemi-Baker Hospice & Home Health "I Don't Want To Let Go." As part of its service to our …

Pemi-Baker auction

Spring Into Giving with Our Online Auction Fundraiser!

Spring Into Giving with Pemi-Baker Hospice & Home Health’s 2025 Online Auction Fundraiser! Bidding starts May 1st, and you're invited! …

The Rewards of Being a Hospice Volunteer

While I was familiar with Hospice for many years, I only have been a hospice volunteer with Pemi Baker Hospice and Home Health (PBHHH) since October 2021.  When I retired, I began searching for volunteer work that would allow me to give back to my community.  A newsletter from PBHHH arrived in my email announcing training for hospice volunteers.  My family had experienced the need for hospice twice, once in Ohio and again in Florida.  The relief my family and I felt when the hospice volunteers arrived was beyond measure.  I want to bring the same kind of assistance to others.  PBHHH given me that opportunity by providing professional training with knowledgeable nurses, doctors, social workers and other health care professionals.  Their guidance has enabled me to meet the challenges of being s hospice volunteer, and I am very glad that I did it.

Connie C.

Pemi-Baker Hospice & Home Health
2022-06-27T12:20:25-04:00

Connie C.

While I was familiar with Hospice for many years, I only have been a hospice volunteer with Pemi Baker Hospice and Home Health (PBHHH) since October 2021.  When I retired, I began searching for volunteer work that would allow me to give back to my community.  A newsletter from PBHHH arrived in my email announcing training for hospice volunteers.  My family had experienced the need for hospice twice, once in Ohio and again in Florida.  The relief my family and I felt when the hospice volunteers arrived was beyond measure.  I want to bring the same kind of assistance to others.  PBHHH given me that opportunity by providing professional training with knowledgeable nurses, doctors, social workers and other health care professionals.  Their guidance has enabled me to meet the challenges of being s hospice volunteer, and I am very glad that I did it.
https://pemibakerhospicehomehealth.org/testimonials/the-rewards-of-being-a-hospice-volunteer/

You give of yourselves day & night without end!

To the Pemi-Baker Hospice Team--Words really can't express my feelings-

Your help during one of the most difficult times of my life is SO appreciated.  I'm so grateful that because of you, Doug was able to get his wish not to spend the last of his days in a hospital, but at home with those of us who loved him.

And to be constantly reassured that if I needed anything you would be there-oh my gosh-ANYTIME!  Well, you people need to know how much you are appreciated.  You give of yourselves day & night without end!  God Bless you and thank you!

Pam O.

Pemi-Baker Hospice & Home Health
2020-06-11T07:31:14-04:00

Pam O.

To the Pemi-Baker Hospice Team--Words really can't express my feelings- Your help during one of the most difficult times of my life is SO appreciated.  I'm so grateful that because of you, Doug was able to get his wish not to spend the last of his days in a hospital, but at home with those of us who loved him. And to be constantly reassured that if I needed anything you would be there-oh my gosh-ANYTIME!  Well, you people need to know how much you are appreciated.  You give of yourselves day & night without end!  God Bless you and thank you!
https://pemibakerhospicehomehealth.org/testimonials/you-give-of-yourselves-day-night-without-end/

“My home physical therapy was fantastic.”

Pemi-Baker provided very good home therapy. All their therapists were pleasant, helpful in offering suggestions for better functioning after surgery, and practiced good health protocols. They were also very prompt in showing up for scheduled appointments.

Elizabeth B.

Pemi-Baker Hospice & Home Health
2019-11-07T12:26:12-05:00

Elizabeth B.

Pemi-Baker provided very good home therapy. All their therapists were pleasant, helpful in offering suggestions for better functioning after surgery, and practiced good health protocols. They were also very prompt in showing up for scheduled appointments.
https://pemibakerhospicehomehealth.org/testimonials/weve-loved-the-swim-lessons-at-pemi-baker/

“Your generosity with your time and your loving care is appreciated more than you know.”

Thank you to everyone who played a role in taking care of my mother and giving her the freedom of remaining home while suffering from dementia. Your generosity with your time and your loving care is appreciated more than you know. A special thanks goes to Macayla and Colleen, who visited her on a regular basis, and to Lauren who was helpful in connecting us with state services.

Terry W.

Pemi-Baker Hospice & Home Health
2020-01-17T12:43:19-05:00

Terry W.

Thank you to everyone who played a role in taking care of my mother and giving her the freedom of remaining home while suffering from dementia. Your generosity with your time and your loving care is appreciated more than you know. A special thanks goes to Macayla and Colleen, who visited her on a regular basis, and to Lauren who was helpful in connecting us with state services.
https://pemibakerhospicehomehealth.org/testimonials/i-was-ready-to-give-up-before-i-met-the-pemi-baker-team/

“Pemi-Baker Hospice services provided kind, professional, competent services every step of the way-and even vaccinated us all for Covid/19!””

Our primary nurse, Fred, was outstanding, and others who filled in (Cathy, Penny, Colleen) were wonderful and a credit to your organization. Fred, you were amazing, not only for mom but for my husband and I as well. I will forever be grateful for your support, wisdom, humor and kindness, all along the end of life journey for mom. I am so deeply thankful that circumstances conspired such that mom was able to die at home, and your role made that time as seamless as it could be made.

Paula W.

Pemi-Baker Hospice & Home Health
2020-01-17T12:31:13-05:00

Paula W.

Our primary nurse, Fred, was outstanding, and others who filled in (Cathy, Penny, Colleen) were wonderful and a credit to your organization. Fred, you were amazing, not only for mom but for my husband and I as well. I will forever be grateful for your support, wisdom, humor and kindness, all along the end of life journey for mom. I am so deeply thankful that circumstances conspired such that mom was able to die at home, and your role made that time as seamless as it could be made.
https://pemibakerhospicehomehealth.org/testimonials/im-so-happy-that-i-found-pbch/

“Everyone is so understanding supportive and kind.”

From the director to the nurses to the health care workers.  So cheerful, helpful and accommodating.  This is our second time receiving assistance from Pemi-Baker and we are very lucky to have found this amazing group!  Thank you for your excellent care and compassion.

Leila L.

Pemi-Baker Hospice & Home Health
2020-01-17T13:19:24-05:00

Leila L.

From the director to the nurses to the health care workers.  So cheerful, helpful and accommodating.  This is our second time receiving assistance from Pemi-Baker and we are very lucky to have found this amazing group!  Thank you for your excellent care and compassion.
https://pemibakerhospicehomehealth.org/testimonials/everyone-is-so-understanding-supportive-and-kind/

Your courage during Covid-19 does not go unnoticed

Hello. We just wanted to take a moment and let you know how much we truly appreciate all that you do for us in these trying times. You're commitment to the health of our community is a special thing, and we know that you are working under stressful conditions due to the Covid 19 crisis. We realize that in order for you to treat those who may be ill, you are putting you're own lives and even you're own families lives in danger, and that is truly a courageous and honorable thing to do. We want you to know that it does not go unnoticed. Thank you all for all that you do!

Bryan and Renee C., and our mom Joan

Pemi-Baker Hospice & Home Health
2020-06-11T06:27:43-04:00

Bryan and Renee C., and our mom Joan

Hello. We just wanted to take a moment and let you know how much we truly appreciate all that you do for us in these trying times. You're commitment to the health of our community is a special thing, and we know that you are working under stressful conditions due to the Covid 19 crisis. We realize that in order for you to treat those who may be ill, you are putting you're own lives and even you're own families lives in danger, and that is truly a courageous and honorable thing to do. We want you to know that it does not go unnoticed. Thank you all for all that you do!
https://pemibakerhospicehomehealth.org/testimonials/your-courage-during-covid-19-does-not-go-unnoticed/
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Hours & Contact

Monday-Friday: 8:00 am to 4:30 pm

Tel: (603) 536-2232

Answering Service for Nurse nights/weekends:
Tel: (603) 536-2232

Pemi-Baker Hospice & Home Health
101 Boulder Point Drive, Suite 3
Plymouth, NH 03264

Fax: (877) 201-0469
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